As men and women of all ages suffer self-deprecating thoughts about their physical appearance, it’s easy to feel isolated within that self-hatred. Why? Because fat-shaming. We’ve become so used to idealising images of toned celebrities that we try to pretend such physiques don’t require a strict and active lifestyle to not only achieve but also maintain.
We feel isolated because even as some of our friends tell us “it doesn’t matter, love yourself,” a part of us still feels the pressure to be skinny and/or fit. Like we’ll be scorned for coming to terms with a non-super-fit lifestyle and looking chunky, especially when you have an ugly part of society with an internet connection shaming Lady Gaga at the Super Bowl for having a tummy that wobbles slightly. Never mind the fact that it takes a diaphragm of absolute STEEL to sing and dance at the same time.
When a family member tells us we’ve put on weight, it tells us that even those we love the most can’t help but project a “better image” onto us. It shows that, deep down, too many people are hung up with achieving Hollywood bodies.